Bahama Breeze Crab and Three Cheese Dip Price, Nutrition, Allergen and Ingredients Information 2026

Crab and Three Cheese Dip Price

Item	Price	Calories
Crab and Three Cheese Dip	$15.99	1,190 Cal

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If you’re craving a taste of the islands in every creamy, cheesy, seafood-filled bite, the Bahama Breeze Crab and Three Cheese Dip is an appetizer you simply can’t skip. Whether you’re a seasoned Bahama Breeze fan or planning your first island-inspired dinner, this dip is the perfect shareable starter for any table.

In this complete guide, I’ll cover exactly what makes this dip so popular, how it’s made, its nutrition facts, allergens, and ingredients, plus how to order it the smart way, best pairings, and a 15-question FAQ that answers everything people really want to know.

What Makes Bahama Breeze Crab and Three Cheese Dip So Good?

This isn’t just any dip. When you order the Crab and Three Cheese Dip, you’re getting a quarter pound of tender crab meat, blended with three creamy cheeses, baked until bubbly, and served piping hot in a skillet.

✅ Rich & Creamy: A decadent blend of cheeses that pairs perfectly with the sweet crab.
✅ Real Crab: It’s not imitation — it’s a generous quarter pound of real crab.
✅ Island-Style Serving: Hot in a skillet with warm tortilla chips and fresh lime.
✅ Perfect for Sharing: It’s large enough for 2–4 people to enjoy as an appetizer.

Bahama Breeze Crab and Three Cheese Dip Nutrition Facts

Wondering how this delicious dip fits into your meal plan? Here’s the full breakdown:

Nutrient	Amount
Calories	1,190 Cal
Total Fat	81g
Saturated Fat	37g
Trans Fat	1g
Cholesterol	165mg
Sodium	1,750mg
Total Carbohydrates	65g
Dietary Fiber	5g
Total Sugars	6g
Protein	45g

Ingredients in Bahama Breeze Crab and Three Cheese Dip

What makes this dip so creamy and flavorful? Here’s what goes in:

Component	Ingredients
Crab Mix	Lump crab meat, light seasoning, herbs
Cheese Blend	Cream cheese, shredded cheddar, shredded Monterey Jack
Serving	Warm tortilla chips, fresh lime wedges for squeezing

Allergen Information

Seafood and dairy lovers, take note! Always check with your local Bahama Breeze if you have severe allergies.

Allergen	Present?	Notes
Gluten/Wheat	✅ Possible Trace	Chips may be fried with gluten-containing foods.
Dairy	✅ Yes	Multiple cheeses used.
Eggs	❌ No
Soy	✅ Possible Trace	Cross-contact in kitchen possible.
Nuts	❌ No direct nuts	But cross-contact possible in shared fryers.
Seafood	✅ Yes (crab)	Main ingredient!

Is It Vegetarian or Vegan?

✅ Vegetarian: ❌ No — contains crab.
✅ Vegan: ❌ Definitely not — cheese and seafood.

Is It Gluten-Free?

Item	Gluten-Free?	Reason
Crab and Three Cheese Dip	✅ Mostly	The dip itself is GF, but tortilla chips may have cross-contact. Ask for veggies or GF chips if needed.

Best Drinks & Dishes to Pair With Crab and Three Cheese Dip

Want to create the perfect island combo? Here are a few pairings people love:

Recommended Item	Price	Calories
Fresh Brewed Iced Tea	$3.49	0 Cal
Blackened Mahi Tacos	$15.49+	560–820 Cal
Chocolate Island	$9.99	1,040 Cal

✅ Pro Tip: The crisp Iced Tea balances the richness, while the light Mahi Tacos make your meal feel fresh.

How To Order Bahama Breeze Crab and Three Cheese Dip

🌴 Dine-In: Always best fresh and bubbly.
📦 Takeout: Ask for chips packed separately to keep them crisp.
💡 Customize: Light cheese? Extra chips? Just ask.
💸 Happy Hour: This dip is often a favorite on the happy hour menu — don’t miss the deals!

How To Make Bahama Breeze Crab and Three Cheese Dip At Home

Craving this dip when you can’t make it to the island? Try this easy copycat version:

Mix Crab & Cheese: Combine cream cheese, cheddar, Monterey Jack, and lump crab meat.
Season: Add herbs, salt, and pepper.
Bake: Pour into a skillet and bake at 375°F until hot and bubbly.
Serve: With tortilla chips, fresh lime wedges, and a chilled island drink.

Other Bahama Breeze Appetizers To Try

Keep your tropical snack game strong with these fan favorites:

Beef Empanadas
Yuca Cheese Sticks
Classic Chicken Wings
Chicken Tostones
Coconut Shrimp

FAQs About Bahama Breeze Crab and Three Cheese Dip

1. How many calories in Bahama Breeze Crab and Three Cheese Dip?

About 1,190 calories per serving.

2. Is it spicy?

No, it’s rich and mild.

3. Does it have real crab?

Yes — it includes a quarter pound of lump crab meat.

4. Is it gluten-free?

Mostly, but the chips may have cross-contact — ask for GF options.

5. Does it contain nuts?

No direct nuts, but cross-contact is possible.

6. Can you order it for takeout?

Yes — it travels well if the chips are packed separately.

7. Is it available all year?

Yes — it’s a Bahama Breeze staple.

8. Is it good for kids?

Kids love the cheesy dip — just watch for seafood allergies.

9. Can I order extra chips?

Absolutely — just ask!

10. Does it come with lime?

Yes — fresh lime wedges are served on the side.

11. How many people does it serve?

Perfect for 2–4 people to share as an app.

12. Is there a vegetarian version?

No — it contains seafood.

13. Does it freeze well?

Not really — it’s best fresh.

14. What drink pairs best?

A crisp iced tea or a light tropical cocktail.

15. Do they cater?

Yes — check with your local Bahama Breeze for party platters.

Final Thoughts: Should You Try Bahama Breeze Crab and Three Cheese Dip?

✅ Absolutely! If you love warm, cheesy, seafood-forward appetizers with an island twist, you won’t be disappointed. It’s a delicious way to start your Bahama Breeze meal — especially when paired with a refreshing drink and a lively tropical vibe.