Tropical Chicken Salad Price: $16.99 | Calories: 630 Cal
Enjoy a taste of the tropics with the Bahama Breeze Tropical Chicken Salad — fresh sliced grilled chicken breast layered with pineapple, sweet red grapes, strawberries, mandarin oranges, creamy goat cheese, and candied almonds. It’s drizzled with their signature Island vinaigrette for a bright, refreshing finish.
✅ View Full: Bahama Breeze menu with prices
Nutritional Information
| Nutrition Facts | Amount |
|---|---|
| Calories | 630 Cal |
| Total Fat | 28g |
| Saturated Fat | 7g |
| Trans Fat | 0g |
| Cholesterol | 80mg |
| Sodium | 420mg |
| Total Carbohydrates | 48g |
| Dietary Fiber | 6g |
| Total Sugars | 28g |
| Added Sugars | 12g |
| Protein | 37g |
Ingredients in Tropical Chicken Salad
| Component | Ingredients |
|---|---|
| Protein | Sliced grilled chicken breast |
| Fruits | Fresh pineapple, red grapes, strawberries, mandarin oranges |
| Crunch & Cheese | Goat cheese, candied almonds |
| Dressing | Island vinaigrette (or your choice of Ranch, Blue Cheese, or none) |
| Greens | Fresh mixed greens |
Is It Vegetarian or Vegan?
- ❌ Vegetarian: No — contains chicken.
- ❌ Vegan: No — contains chicken, goat cheese, and honey in the vinaigrette.
Gluten-Free
| Gluten-Free | Available as a Gluten Sensitive option. Prepared without gluten ingredients, but cross-contact may occur. Always confirm with your server. |
Allergen Information
| Allergen | Details |
|---|---|
| Contains | Tree nuts (almonds), dairy (goat cheese), possible egg (in dressings) |
| May Contain | Soy, gluten cross-contact risk |
Top 10 Pairings from Official Bahama Breeze Menu
| Item | Price | Calories |
|---|---|---|
| Fresh Brewed Iced Tea | $3.49 | 0 Cal |
| Lemon Breeze | $4.49 | 220 Cal |
| Grilled Cheeseburger* | $16.99 | 780–1,380 Cal |
| Virgin Ultimate Piña Colada | $5.49 | 380 Cal |
| Jerk Chicken Pasta | Starting at $19.99 | 700–1,300 Cal |
| Coconut Shrimp | $12.99 | 610 Cal |
| Half Cuban Sandwich Combo | $10.99 | 500–900 Cal |
| Beef Empanadas | $12.99 | 1,140 Cal |
| Rebecca’s Key Lime Pie | $9.49 | 1,050 Cal |
| Virgin Bahamarita® | $5.49 | 120 Cal |
Change Your Size
(Note: Salads come in a standard portion, but you can adjust toppings or dressing amounts.)
- XS
- Small
- Medium
- Large
FAQs
Is the Tropical Chicken Salad served cold or warm?
The chicken is grilled fresh and sliced; the salad is served chilled for a refreshing bite.
Does this salad contain nuts?
Yes — candied almonds are sprinkled on top for added crunch.
Can I get the dressing on the side?
Absolutely! You can choose Island vinaigrette, Ranch, Blue Cheese, or none.
Is this salad gluten-free?
It’s listed as a Gluten Sensitive option. Cross-contact may occur in the kitchen.
Is goat cheese optional?
Yes — you can request to remove the goat cheese if you prefer.
Can I swap the chicken for shrimp?
Some locations may allow protein swaps. Ask your server!
How many calories are in the dressing?
The 630 calories include the Island vinaigrette. On the side or less will lower the calories.
Is it good for takeout?
Definitely! It’s popular for takeout and holds up well.
Where can I order for delivery?
Order through BbDelivery®.
What other dressings are available?
You can choose Island vinaigrette, Ranch, Blue Cheese, or skip the dressing altogether.
Related Posts:
