House Salad Price: $6.49 | Calories: 240 Cal
Looking for something fresh and light? The Bahama Breeze House Salad is the perfect tropical starter! Made with crisp mixed greens, juicy tomatoes, cucumbers, and crunchy pumpkin seeds, all drizzled with your choice of Island vinaigrette, ranch, or blue cheese dressing. A satisfying salad that pairs well with any island entrée.
View Full: Bahama Breeze menu with prices
Nutritional Information
| Nutrition Facts | Amount |
|---|---|
| Calories | 240 Cal |
| Total Fat | 15g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 320mg |
| Total Carbohydrates | 22g |
| Dietary Fiber | 4g |
| Total Sugars | 5g |
| Added Sugars | 1g |
| Protein | 6g |
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
Ingredients in House Salad
| Component | Ingredients |
|---|---|
| Salad | Fresh mixed greens, grape tomatoes, cucumbers, pumpkin seeds |
| Dressing Options | Island vinaigrette, ranch dressing, blue cheese dressing, or no dressing |
Is It Vegetarian or Vegan?
- ✅ Vegetarian: Yes, fully vegetarian.
- ✅ Vegan: Yes, when ordered with Island vinaigrette or no dressing — avoid ranch or blue cheese.
Gluten-Free
| Gluten-Free | Yes — it’s marked as available gluten-sensitive. Always confirm with your server. |
Allergen Information
| Allergen | Details |
|---|---|
| Contains | Milk (if ranch or blue cheese dressing is chosen) |
| May Contain | Soy (possible cross-contact); seeds |
Before placing your order, please call the restaurant if a person in your party has a food allergy. Not all ingredients are listed. Additional nutritional information is available upon request.
Top 10 Pairings from Official Bahama Breeze Menu
| Item | Price | Calories |
|---|---|---|
| Honey Butter Crispy Chicken Sandwich | $15.49 | 970 Cal |
| Blackened Mahi Tacos | $15.49 | 560–820 Cal |
| Rebecca’s Key Lime Pie | $9.49 | 1,050 Cal |
| Tuna Tostada Stack | $15.49 | 920 Cal |
| Bahamian Seafood Chowder | $5.99 | 230–470 Cal |
| Virgin Ultimate Piña Colada | $5.49 | 380 Cal |
| Seafood Paella | $26.49 | 920 Cal |
| Lemon Breeze | $4.49 | 220 Cal |
| Island Snapper | $26.99 | 620 Cal |
| Mojito Cubano | $9.99 | 250 Cal |
Change Your Size
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FAQs
What is included in the Bahama Breeze House Salad?
It’s made with crisp greens, grape tomatoes, cucumbers, pumpkin seeds, and your choice of dressing.
Is the House Salad gluten-free?
Yes, it’s available as a gluten-sensitive option. Always confirm with your server.
Is the salad vegan?
Yes, it’s vegan if you choose the Island vinaigrette or skip the dressing — ranch and blue cheese contain dairy.
How many calories does the House Salad have?
It’s about 240 calories without extra toppings.
What dressing comes with the House Salad?
Island vinaigrette is the default, but you can choose ranch, blue cheese, or no dressing.
Can I customize the toppings?
Yes — you can request to hold the seeds or add extra veggies if available.
Does the salad contain nuts?
No, but it does contain pumpkin seeds.
Is it good for kids?
Yes! It’s a fresh, light side that kids can enjoy.
Can I order the House Salad for delivery?
Absolutely! Order it with BbDelivery®.
What menu items pair well with the House Salad?
Try it with the Honey Butter Crispy Chicken Sandwich or Blackened Mahi Tacos for a balanced meal.
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