Stuffed Plantain Bowl Price: $18.99 | Calories: 1,140 Cal
Bring a taste of the islands to your table with the Bahama Breeze Stuffed Plantain Bowl! This Caribbean comfort dish features a whole caramelized sweet plantain, stuffed with yellow rice, mildly spiced ground beef, rich black bean sauce, and melted cheese. Sweet, savory, and hearty — this bowl is a tropical flavor adventure in every bite.
View Full: Bahama Breeze menu with prices
Nutritional Information
| Nutrition Facts | Amount |
|---|---|
| Calories | 1,140 Cal |
| Total Fat | 48g |
| Saturated Fat | 19g |
| Trans Fat | 1g |
| Cholesterol | 145mg |
| Sodium | 1,300mg |
| Total Carbohydrates | 125g |
| Dietary Fiber | 11g |
| Total Sugars | 31g |
| Added Sugars | 10g |
| Protein | 36g |
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
Ingredients in Stuffed Plantain Bowl
| Component | Ingredients |
|---|---|
| Plantain Bowl | Whole caramelized sweet plantain |
| Filling | Yellow rice, mildly spiced ground beef, black bean sauce, cheese |
Is It Vegetarian or Vegan?
Gluten-Free
| Gluten-Free | Naturally gluten-friendly, but confirm with your server to avoid cross-contact. |
Allergen Information
| Allergen | Details |
|---|---|
| Contains | Dairy (cheese), possible soy (in black bean sauce) |
| May Contain | Wheat (cross-contact from prep areas) |
Top 10 Pairings from Official Bahama Breeze Menu
| Item | Price | Calories |
|---|---|---|
| Virgin Bahamarita® | $5.49 | 120 Cal |
| Virgin Ultimate Piña Colada | $5.49 | 380 Cal |
| Chocolate Island | $9.99 | 1,040 Cal |
| Lemon Breeze | $4.49 | 220 Cal |
| House Salad | $6.49 | 240 Cal |
| Tuna Tostada Stack | $15.49 | 920 Cal |
| Seafood Paella | $26.49 | 920 Cal |
| Coconut Shrimp | $12.99 | 610 Cal |
| Whole Jamaican Jerk Wings | $15.99 | 1,020 Cal |
| Rum Runner | $10.49 | 220 Cal |
Change Your Size
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FAQs
What is included in Bahama Breeze Stuffed Plantain Bowl?
A caramelized sweet plantain stuffed with yellow rice, ground beef, black bean sauce, and cheese.
Is the Stuffed Plantain Bowl spicy?
It’s mildly spiced for a savory balance — not hot.
How many calories are in it?
About 1,140 calories per serving.
Is it gluten-free?
It’s naturally gluten-friendly but always verify with your server.
Does it contain dairy?
Yes — it has cheese.
Can I make it vegetarian?
Ask to substitute or omit the ground beef if your location allows.
What drink pairs well with this dish?
Try it with a Virgin Bahamarita® or Virgin Ultimate Piña Colada.
Can I order it for delivery?
Absolutely! Enjoy island comfort food at home with BbDelivery®.
Can I get extra black bean sauce?
Yes! Just add a special instruction to your order.
Is this dish sweet or savory?
It’s both! The caramelized plantain brings sweetness while the beef, rice, and black beans keep it hearty.
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