
Cinnamon Mashed Sweet Potatoes Price: $3.49 | Calories: 280 Cal
View Full: Bahama Breeze menu with prices
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 280 Cal |
| Total Fat | 6g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 15mg |
| Sodium | 200mg |
| Total Carbohydrates | 55g |
| Dietary Fiber | 5g |
| Total Sugars | 18g |
| Added Sugars | 5g |
| Protein | 3g |
Ingredients in Cinnamon Mashed Sweet Potatoes
| Component | Ingredient Details |
|---|---|
| Sweet Potatoes | Fresh sweet potatoes, peeled, boiled, and mashed |
| Dairy | Butter and cream to create a smooth, rich mash |
| Seasoning | Ground cinnamon, nutmeg, light brown sugar for sweetness |
| Garnish | Optional fresh herbs or extra sprinkle of cinnamon (location dependent) |
Is It Vegetarian or Vegan?
- ✅ Vegetarian: Yes, this side dish is vegetarian-friendly since it contains no meat.
- ❌ Vegan: No, because it includes butter and cream which are dairy-based.
Gluten-Free
| Gluten-Free | Details |
|---|---|
| Yes | Naturally gluten-free ingredients, but prepared in a shared kitchen so minimal cross-contact is possible. |
Allergen Information
| Allergen | Details |
|---|---|
| Contains: | Milk |
| May Contain: | Traces of gluten from shared surfaces |
Top 10 Pairings from Official Bahama Breeze Menu
| Item Name | Price | Calories |
|---|---|---|
| Coconut Shrimp Tacos Combo | $11.99 | 950 Cal + Choice of Side: 150-400 Cal |
| Bacardi® Rum Punch | $6.99 | Varies (cocktail) |
| Applewood Bacon & Cheddar Burger* | $17.99 | 1,010 Cal |
| Jamaican Jerk Chicken | $19.49 | 830 Cal |
| Seafood Paella | $23.99 | 1,050 Cal |
| Skillet Simmered Jerk Shrimp | $11.99 | 680 Cal |
| Chicken Empanadas | $9.99 | 520 Cal |
| Grilled Chicken Sandwich | $13.99 | 720 Cal |
| Warm Chocolate Pineapple Upside-Down Cake | $8.49 | 520 Cal |
| Rebecca’s Key Lime Pie | $9.49 | 1,050 Cal |
View Full: Bahama Breeze menu with prices
Change your size
XS | Small | Medium | Large
FAQs
What do Bahama Breeze Cinnamon Mashed Sweet Potatoes taste like?
They’re sweet, creamy, and warm with notes of cinnamon and nutmeg, making them the perfect island-inspired comfort side.
Are Cinnamon Mashed Sweet Potatoes vegetarian?
Yes, this dish is made with sweet potatoes, dairy, and spices — no meat involved.
Are they vegan?
No, they contain butter and cream, so they’re not vegan-friendly.
Are Cinnamon Mashed Sweet Potatoes gluten-free?
Yes, the ingredients are naturally gluten-free, but there’s always a slight risk of cross-contact in the kitchen.
Do these mashed sweet potatoes contain added sugars?
Yes, a small amount of light brown sugar is added to enhance their natural sweetness.
Can I get them without cinnamon?
You can request no cinnamon when ordering — always ask your location if customization is available.
What meals go well with Cinnamon Mashed Sweet Potatoes?
They pair perfectly with jerk chicken, seafood dishes, burgers, or any hearty Bahama Breeze entrée.
Do they contain nuts?
No nuts are used in this dish, but always ask your location for allergen information.
Can I order Cinnamon Mashed Sweet Potatoes for delivery?
Yes! Add them to your order through BbDelivery® for quick delivery or pickup.
Are the mashed sweet potatoes dairy-free?
No, they contain milk and butter, so they’re not suitable for a dairy-free diet.
















