Mashed Potatoes Price: $3.49 | Calories: 320 Cal
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Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 320 Cal |
| Total Fat | 14g |
| Saturated Fat | 8g |
| Trans Fat | 0g |
| Cholesterol | 35mg |
| Sodium | 590mg |
| Total Carbohydrates | 42g |
| Dietary Fiber | 3g |
| Total Sugars | 2g |
| Added Sugars | 0g |
| Protein | 5g |
Ingredients in Mashed Potatoes
| Component | Ingredient Details |
|---|---|
| Potatoes | Russet potatoes, peeled and mashed |
| Dairy | Whole milk, butter, and cream for richness |
| Seasoning | Salt, pepper, and a touch of garlic (varies by location) |
| Garnish | Fresh herbs like parsley (optional) |
Is It Vegetarian or Vegan?
- ✅ Vegetarian: Yes, Bahama Breeze Mashed Potatoes are vegetarian-friendly, made with dairy but no meat products.
- ❌ Vegan: No, this dish contains butter, milk, and cream, so it’s not vegan.
Gluten-Free
| Gluten-Free | Details |
|---|---|
| Yes | Naturally gluten-free ingredients, but prepared in a shared kitchen so cross-contact is possible. |
Allergen Information
| Allergen | Details |
|---|---|
| Contains: | Milk |
| May Contain: | Traces of gluten from shared prep |
Top 10 Pairings from Official Bahama Breeze Menu
| Item Name | Price | Calories |
|---|---|---|
| Coconut Shrimp Tacos | $14.99 | 950 – 1,330 Cal |
| Blackened Mahi Tacos | $15.49 | 560 – 820 Cal |
| Applewood Bacon & Cheddar Burger* | $17.99 | 1,010 Cal |
| Chicken Empanadas | $9.99 | 520 Cal |
| Seafood Paella | $23.99 | 1,050 Cal |
| Firecracker Shrimp | $11.99 | 720 Cal |
| Jerk Chicken Pasta | $18.99 | 960 Cal |
| Island Hopper Combo | $23.99 | 1,280 Cal |
| Skillet Simmered Jerk Shrimp | $11.99 | 680 Cal |
| Warm Chocolate Pineapple Upside-Down Cake | $8.49 | 520 Cal |
View Full: Bahama Breeze menu with prices
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FAQs
What do Bahama Breeze Mashed Potatoes taste like?
Bahama Breeze Mashed Potatoes are creamy, buttery, and perfectly seasoned with a light garlic touch — the ultimate comfort food side.
Are the Mashed Potatoes vegetarian?
Yes, they’re made with butter, milk, and cream but contain no meat, so they’re vegetarian-friendly.
Are the Mashed Potatoes vegan?
No, they’re not vegan because they contain dairy products like butter and milk.
Are Bahama Breeze Mashed Potatoes gluten-free?
Yes, the ingredients are naturally gluten-free, but they’re prepared in a shared kitchen so cross-contact may occur.
Do the Mashed Potatoes contain garlic?
A small amount of garlic is usually added for flavor, but you can request no garlic when ordering if needed.
Can I get the Mashed Potatoes dairy-free?
They’re traditionally made with dairy, but you can ask your location if they can make a version with olive oil instead.
How are Bahama Breeze Mashed Potatoes prepared?
They’re freshly mashed in-house using russet potatoes, blended with milk, cream, and butter until smooth.
Can I order Mashed Potatoes for delivery?
Yes! Add them to your meal and order through BbDelivery® for easy delivery.
What meals pair well with Mashed Potatoes?
They’re the perfect side for seafood, jerk chicken, island burgers, or any hearty Bahama Breeze entrée.
Are the Mashed Potatoes heavy in calories?
They’re a moderately indulgent side with 320 calories per serving — delicious and filling as part of a balanced meal.
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